What Are The Causes Of Back Pain

Whenever we have a pain in the back, we try to get it checked from a back pain doctor. But if we try we can understand the reasons of back pain. Below are the most common reasons why you have pain in your back.

Spine Problems

This is the first category when of back pain reason. Here in this category, there are further reasons. However, spine is a major reason why some people have back pain issues.

Slipped Discs

When the doctor mentions this sort of reason that means the soft tissues in the discs between the joints are displaced. The most common reason of this is wear and tear. It leads to lower back or hip pain. You should be careful about this because it can lead to further problems.

Bulging Discs

It is another reason which occurs due to spine issues. This kind of problem causes pain in the back and people may have variations in the level of pain. However, this is not very serious. You should get help from the spine and back doctors.

Degenerative Discs Issues

Degenerative discs issue has been noticed in most of the old people. As you age, the shock absorbents between the spine vertebrate tear. It leads to bones rubbing together. Old people should take this reason serious and visit the back pain doctor who can help them get rid of this pain.

Inflammation

It occurs where the spine and pelvis come together. This type of back pain can be in any person. There are no age or situation restrictions. Initially, you will notice swelling that can occur due to an injury. It will further lead to back pain issues.

Spinal Stenosis

This issue has been found in people older than 60. It occurs when the spinal canal narrows. This leads to putting pressure on the spine and nerves. Due to this issue, you will feel like your legs and shoulders are numb.

Accidents and Injuries

Accidents are also a reason why some people develop back pain issues. When they visit the spine doctors, doctors inform them it is because of injury and they might need disc replacement surgery in severe cases. However, there can be various types of back pains on the basis of injuries or accidents.

Spine Fractures

The spine might be fractured due to a fall, hit, accident or severe injury. It occurs in people whose bones are weak. The spine fracture is the most serious form of injuries which can lead to deaths. It should be dealt with carefully.

Sprain and Strains

In this type of injury, the damage is done to the muscles and tendons that support the spine. The joints will have then the back pain issues. Experts say it happens when you lift something and twist at the same time. Sports injuries and car accidents can also cause this.

Lifestyle Triggers

So far we have talked about the technical reasons which are quite specific. Apart from these, many are the general reasons associated with the lifestyle of a person. Slouching on the desk, carrying heavy objects or weights, being overweight, smoking, not exercising and wearing high heels are the most common factors which cause back pain.

Other Reasons of Back Pain

Medical scientists believe there are some other reasons too which cause back pain issues.

  • Joint issues which lead to swelling and stiffness also create back pain.
  • When the bones break down at middle age, it results in back pain.
  • It also happens during pregnancy when women are expecting but the weight strains their back.
  • Kidney stones, cancer and tumors are the other common reasons of back pain.

Risk Factors of Back Pain

These are the factors that contribute in back pain. Reducing them is the best thing you can do for reducing or preventing back pain.

  1. The first factor is age. It is common observation that the older we get the more we are prone to back issue, which is factual.
  2. Lack of exercise means weak or unused muscles which can cause back pain.
  3. If you are overweight, you are also at higher risk of developing back pain.
  4. Some diseases like cancer, arthritis and osteoporosis can also lead to back pain.
  5. Improper weight lifting can damage your back.
  6. Smoking reduces blood flow to spine which can cause back pain.

If you are experiencing back pain, you should visit spine and back doctors Woodbridge as soon as possible for immediate treatment.

Do I Have Sleep Disorder?

In the past, people were not much aware about sleep disorders and hence Sleep disorder clinics came forward to create awareness about this serious issue. There are some really good tips shared by those clinics to see if you should really visit your doctor. Here you go with few of them,

  1. You Are Sleeping for a Very Few Hours

If you are unable to sleep for even straight four hours, then you must need to see your nearest insomnia clinic. It is because this much lesser sleep is really not normal and a clear sign of you having some kind of sleep disorder. As per doctors, we must have at least eight hours sleep every night without interruption for a healthy life pattern while sleeping for even less than four hours is a very alarming situation.

Things to know about sleep disorder

It happens when you suddenly wake up from sleep and you get an uncomfortable feeling in your body which prevents you to fall asleep back again. It could be either restless leg syndrome or if you are completely unable to even move a bit could be sleep paralysis and these both are very terrible sleep disorders. It is better to get yourself checked instead of waiting for another episode to happen again.

You Wake Up Tired

When you feel tired instead of all refreshed after having a good enough sleep then you should really be concerned as it is not a normal situation at all. Sleep disorder clinics consider it as a clear sign of sleep disorders for which you must see your doctor immediately. It happens especially in cases when you are much involved in sports or visiting gym regularly. Your body needs to recover the energy you lost in your gym through sleeping but you might need some changes in your sleeping pattern.

You Are Unable to Sleep for Long

It is simply when you are unable to fall asleep for a long time after you hit your bed. Generally, if it is more than half an hour then it is an abnormal situation which needs to be addressed. Your bedtime is all consumed while you are still struggling to sleep is a clear sign to get yourself checked. This would also lead to a tiring day due to fatigue factor arising in your body which needs to be settled with proper counselling from your physician.

You Get Carbs Cravings at Odd Timings

It usually happens when you are not sleeping enough and your body look somewhere else for getting the energy which comes through sleeping. This is when you are craving for fast foods, sugary foods or the ones having refined carbs at odd timings which should be considered a san alarming situation. As per sleep disorder clinics, it is a clear sign that your body is in desperate need of energy.

Sleep Talking, Walking or Daytime Sleepiness

If you experience sleep talking or you are taking frequent naps during the day for recovering your energy back, then you must analyze yourself instead of waiting for the signs to be become worse. Frequent naps may also lead to narcolepsy in future or sleep talking may become worst with some psychological problems so better to see the physician rather than panicking about the condition.

Your Snoring is Getting Worse

Snoring is a normal habit but doing it a lot and in louder sound is something to be concerned about. You may also experience some breathing issues or gasping issues along with snoring which can make the situation worse. Insomnia clinics are having such cases in larger number now as people are getting much awareness about the disorder instead of just ignoring the fact. So it is better not to avoid your room mates’ complains and analyze yourself if you really need a doctor.

Bonus – Some Other Normal Yet Alarming Signs

You must visit your nearest insomnia clinics Rockville MD if you experience below signs which are considered to be very normal yet might be alarming in future:

  • Need of caffeine to stay awake during day time
  • Difficulty in thinking or concentrating on anything.
  • Waking up multiple times in one night
  • Waking up too early in the morning time
  • Unable to fall asleep at different places than your home.

How To Parent A Child With Severe Allergies

If you notice any weakness or harsh reaction from anything in your child, then you need to consult an allergy doctors as soon as possible and, if your child is diagnosed severe allergies then there are a few tips that can help you in parenting your kid.

Allergies in kids

  1. Plan Vacations

It is okay to take your child out on vacations, but you need to determine the allergic seasons of your kid. You can also ask the allergy doctor of your child about his non-allergic seasons and plan a vacation in those days. This would help you as well as your child to reduce some stress and enjoy the happy moments.

  1. Give Up Pets

There are some pets that won’t bother an allergic person and you can keep a pet that does not shed much or at all, you would have to give the pet regular bath and comb it away from your child or even outside the house but if your child has severe allergies then you might have to give up your pet which can make your child even more sad and stressful. In such situation, you can ask any of your relative or neighbor to keep that pet with themselves if they are okay with it and you can take your child and pay a visit to the pet and to the relatives as well.

  1. Don’t Restrict Your Child from Having Fun

An allergist may tell your child to avoid going near to the pets, this does not mean that you would have to stop your kid from stepping his/her feet outside the house. Call over your child’s friends for whole day or for a sleepover so that your kid won’t get frustrated by staying in the house every time.

  1. Plan Outdoor Picnics

Ask the allergy doctor if you can take your child to outdoor picnics. If your child is allergic to the grass and pollen then you can take him/her to the riverside or lake which is free from such pollens so that yours and your child’s stress is relieved, and you can have a great and joyful time.

  1. Plan Indoor Outings

If the weather is not suitable for your child then you can also take him/her to the indoor outings such as, the libraries, museum, indoor themed parks etc. to freshen up yours and your kids mood and mind.

  1. Limit Outdoor Games and Find Alternatives

Do not let your severely allergic kid to play outdoor games such as; football, cricket, soccer etc. as there shall be high amount of pollen. But you can ask the allergist if it is okay to let your kid let play indoor sports such as swimming, dancing, martial arts, squash etc. where there is no chance of such allergic pollens or grass. Keep a check of daily pollen counts and dust, they are recorded to be higher in morning so, keep the windows of your house closed that time and also during a road trip in your car.

  1. Ask Your Child to Wash Up on a Regular Basis

An allergic child is advised to clean up on a daily basis especially when his/her outdoor activity is greater. Even when it is not, ask your child to take a shower regularly and clean off his/her head properly in order to wash off all the possible dust or grain particles from hair.

  1. Covered Mattress

If your child is allergic to the dust mites then you should cover your child’s mattress in a plastic allergy-proof cover. You have to be very careful when your child gets off the bed and you should clean up the sheets and pillow covers at least once a week and the beddings need to be cleaned every month.

  1. Make Food Yourself

If you child is allergic to specific food then you need to pay strict attention to it and make his/her meal your own self avoiding all the things that are prohibit and cooking only the ones which are preferred by the doctor and is healthy for your child.

An allergist Manassas VA would provide your child proper treatment but there are some things that you should take care of.

What is lumbar fusion surgery and disc replacement surgery?

The disc replacement surgery is intended to remove the severe back pain experienced by patients and to make normal motion possible for such patients.  In this surgical procedure the damaged disk portions are removed by spine and back doctors and an artificial or synthetic prosthesis is replanted there.

Know about lumbar fusion surgery and disc replacement surgery

It is estimated that about 70 to 80 % of the people suffer from back pain during their life time. But in most cases conservative treatment can change the condition and give relief to the patient. Surgical procedures will be considered by the specialist only when other traditional methods are not yielding any appreciable relief to the patient.

For such patients the lumbar fusion surgery is considered as the most suitable and effective method for controlling the back pain. This process can be considered as something similar to a welding process. The idea behind the process is to fuse together the vertebrae so that they become a single and solid bone. Many people have been well benefitted by lumbar fusion surgeries. But the result can vary and there are some cases where the patients have not got any benefits even after undergoing the painful, time consuming and costly surgery. Disk replacement surgery is the best option for such patients

Disk replacement surgery

The FDA has approved the disk replacement surgery in the year 2004 itself. Form then onwards numerous disk replacement surgeries have been conducted and benefits have been derived. Newer methods and technologies are being invented year after year. More improvements are taking place in the procedure of disk replacing surgeries and many new tools are also being invented to make the procedure more easy.

Are you a candidate for disc replacement?

To determine whether a patient is a suitable candidate for a disk fusion surgery, the surgeon may ask to undergo any or all of the below mentioned tests.

  • Discography
  • MRI scans
  • Computerized tomography
  • X-rays

The information received through these diagnostic tests will be enough for the surgeon to determine the source of the back pain experienced by the patient.

The research and studies conducted in this field has made it clear that disc replacement is not suitable for certain kind of patients. Such cases are discussed below.

  • For patients in whom the back pain was caused as a result of problematic intervertebral disks situated in the lumbar region
  • For patients who do not show facet joint disease or spinal nerve bony compression.
  • Person who are excessively obese
  • For patients who have already undergone serious surgeries in the lumbar region
  • For patients who have deformity of spine known as scoliosis

Surgical procedure

The procedure is  normally completed within 2-3 hours. An incision will be made in the abdomen by the surgeon and he will approach the lower back of the patient. In this approach the blood vessels and the organs have to be removed to the side. This approach allows the surgeon to access spine without any need to remove the nerves. A vascular surgeon usually helps the orthopedic surgeon in opening the disk space and in exposing it. During this process the problematic disc is removed and the prosthesis disk is implanted by him.

Recovery

The patient will be required to stay in the hospital for 1-3 days following the surgery. The length of the stay is dependent upon how well his pain is controlled and how fast your normal functions are returned. The patients will be requested to stand up and walk on the first day itself.
As healing is not required in artificial disk replacement, the patients are asked to start moving as soon as possible. Basic exercises like walking, stretching etc will be encouraged during the first few weeks. During this recovery period the patient will be asked by the doctors for back pain orthopedic not to engage in any provoking activities.

6 Reliable Dieting Tips That Science Approves Of

For people looking to reduce their belly fat due to medical weight loss diet plan, they need to know about the best dieting tips which are approved by science.

Let’s check them out:

You Should Eat Carbs

Contrary to what is written in most scientific journals about carbs making you fat, carbs actually make you lean.

This is because your body needs a balanced diet to grow. It is good to limit your intake of carbs but if you completely abstain, aside from personal taste satisfaction, your body may feel deprived of necessary vitamins.

Eating A Large Dinner

Italian researchers conducted a research of eating earlier (10am) and eating late (6pm). They reached upon the conclusion there was no difference in loss of weight.

Most people believe in the hype of getting fat after eating a large dinner. According to diet plans weight loss, you can eat a large dinner, as long as you walk after the meal. Slow walking after a meal enhances the digestion process. Also, dinner is the time when most friends and families are together on the table. You will only miss on a good time if you deprive yourself of a good dinner.

If you feel very conscious about the calorie intake, you can minus the calories from your next meal.

Calorie Composition Matters

It is a common observation that you burn calories, as you eat. In short, your metabolism gets fast. This was 30 years ago and people used to believe in ‘grazing’ i.e. keep on eating and using your mouth to burn belly fat.

However, diet plans weight loss Canadian scientists found out that calorie composition matters in terms of medical weight loss diet plan.

If you are to intake 2000 calories, it doesn’t matter if you take 2 meals of 1000 calories or 4 meals of 500 calories. The Canadian researchers compared six meals per day to three meals per day and found out no significant difference in weight loss but people who ate 3 meals felt fuller.

Exercising on an Empty Stomach

Someone may have brainwash you into thinking that exercising on an empty stomach is not good for body. Truth is, it is very good for your body.

Provided your body is healthily hydrated, you will burn body fat and increase your body fat. According to research found in ‘International Journal of Sport Nutrition and Exercise Metabolism’, the edible protein is digested in the range of one gram per hour – 10 grams per hour.

This implies that if you have eaten a meal, having 25 grams of protein, they can remain in your system, up to 25 hours.

Eat when you feel like eating and exercise on an empty stomach will pave the way for medical weight loss diet plan.

Fasting Helps

Diet plans weight loss recommends fasting and intermittent fasting, both help in controlling your weight. It was found out by researchers of University of Utah that people who fasted only one day per month, had 40% reduced chance of suffering of clogged arteries.

A good fasting practice is to eat a good breakfast, skip lunch and then eat dinner. Fasting once a week for 12 – 14 hours in recommended. When you feel you are trained, you can also try the Muslim way of fasting i.e. having your breakfast at times of dawn and then breaking the fast at dust.

The overall point being, don’t force your body to eat.

Too Much Protein is a Hoax

While it is true that intake of protein is linked to higher consumption of water so that your kidneys don’t feel stressed. The point is if you have a healthy body and you are eating proteins, it is okay. Your body demands food and you are supplying it. A study was published in Journal of Strength and Conditioning Research and it proved that it was okay to eat up to 400g of protein per day, without any negative consequences.

Having said that, if your body has a kidney condition, try consulting your doctor before making this bold move. The goal of diet plans weight loss is to eat balance diets with regular exercise, so that your weight is reduced in a healthy way.

Important aspects of family planning abortion clinics explained

There are about 35 million abortions taking place every year in developing countries. It is estimated that about 20 million of these abortions are unsafe abortions.  The family planning abortion clinic can do wonders in bringing down this disparity in death rates.

The total life lost due to these complications is about 67,000. These deaths amount to 13 % of death cases reported related to pregnancy matters in some countries. And in some other countries these deaths account to 25 % of maternal deaths. In developed counties one in 75 women die in pregnancy related problems where as it is only 1 in 7, 300 women in developed countries.

Post abortion family planning

The maternal deaths described above would have declined by about 25-35 % had these women resorted to some sort of family planning or contraceptive techniques. As a result of non use of contraceptives about 55 million pregnancies are occurring every year. Incorrect or inconsistent use of contraceptives results in about another 25 million pregnancies per year.

Role of family planning services

Proper family planning can considerably reduce the number of abortions taking place every year. There are lot of evidence to show that family planning can play an important role before a woman becomes pregnant or after an abortion is carried out. In the year 1994, an international health community pointed out that PAC or post abortion care is an important strategy that can reduce mortality rates related to abortion and miscarriage. It has also identified that providing proper counselling can prevent repetition of unplanned pregnancies and consequent abortions. PAC services are aiming at treating symptoms of sepsis and haemorrhage rather than treating the unmet need of planning the size of the family. This has led to repeated abortion as a result of unplanned pregnancy.

Many post abortion patients who lacked family planning counselling have landed in repeated induced abortion as fertility returns within 2-3 weeks of an abortion. This shows that necessity for family planning counselling immediately after an abortion has already taken place regardless of the treatment like electric or manual evacuation or sharp curettage. The place of abortion like office of the doctor, or operation theatre is not a matter of concern in this matter.

Regardless of the models involved, the post abortion family planning has a lot of benefits to individuals, families, and communities. Some of them are mentioned below.

  • Increased use of modern contraceptives
  • Decreased number of abortions
  • Reduced mortality rates of child and the mother
  • Prevention of HIV transmission from mother to the child
  • Reduced social costs

In the year 2004 alone, about four hundred articles written during the period from 1994 to 2004 on post abortion care have been accessed making use of Gray’s five levels. Grays five levels of evidence is used to find out the most effective treatment approaches. There are strong evidences which suggest the following intervention policy has to be integrated with the post abortion counselling services to increase the post abortion family planning activities by the couple who are compelled to opt for abortion.

Offer: Family planning counselling and various methods that can be easily used for family planning are suggested at the location where the women undergo emergency treatment.

Counsel: Women who have experienced miscarriage and yet want to get pregnant immediately can be advised to wait for at least six months before next pregnancy. This waiting can lead to the reduction of rapture of membrane, low birth weight, maternal anemia, pre term delivery etc.

Inform male partner: When women agrees to undergo family planning method, it is necessary to inform her husband and get his support in the matter. Visit abortion clinic washington.

Some healthy snacks for healthy heart

Often we have seen doctors and other health care providers dubbing snacks as unhealthy. But recent research has shown that snacks need not be completely dubbed as unhealthy. The snacks you eat matters. One can see that the most common snacks which we use are not health friendly. But most of us often go for it as we don’t want to make it in the kitchen.  If we are knowledgeable and ready to take little strain for maintaining a healthy heart, we can make delicious and healthy snacks from the material that is readily available in our kitchen.

Importance of healthy snacks

Normally we get attractive snacks from each nook and corner which are unhealthy and bad for heart. We eat junk food only to satiate our hunger as we don’t have time to spend in the kitchen.  When it is done on rare occasions, it is okay. But we should be aware that such food can cause damage to cardiovascular system. The unhealthy fats contained in snacks can clog the arteries and veins which circulate blood throughout the body. It also helps in putting up more weight and makes a person obese.

Healthy heart

It is not right to blame the fatty oils used in the neighboring outlets. The sedentary life styles s followed by modern people accentuates the harmful effect of the oily snacks. In fact, our life style and not the snacks, is the culprit. The preparation of heart friendly snacks in our kitchens itself and complete rejection of readymade snacks is the solution for many problems related to heart. So I am going to discuss some good snacks that can be prepared in our kitchen making use of the readily available materials in the kitchen.

  1. Mushroom egg – white omelette: This is a low calorie snack which is very tasty, easy to make and perfect for heart health.
  2. Dalia Upma: This is a good snack with right combination of very essential items. It is rich in fiber, vitamins and mineral and is very good in re-energizing the person who eats it.
  3. Whole wheat with egg white crepes: This is a delicious snack rich in nutrients. Therefore it is a healthy snack option to elders who face the risk of heart diseases.
  4. Green peas, carrot, brown bread sandwich: This snack is rich in proteins, fibers and vitamin A. It requires less time for preparation. Some ketch up and boiled carrots can be added to make it healthier and tastier.
  5. Egg-white spinach-omlette: People with cholesterol problems can boldly take egg white without any concerns as spinach is included in this snack.

Important information one need to know about hair transplant in eye brow shaping

For some women enhancing the color of eyebrows or creating an illusion of fuller brows is the story of their life.  We all know that eye brows are the frames a face. But due to some circumstances like hormonal changes occurring due to hypothyroidism, or   side effect of chemotherapy which are out of control of the persons concerned, eye brow starts losing hair.

Other causes for losing hair

There are other causes for the loss of eyebrows which includes plucking of eyebrows. By constantly plucking eye brows some hair follicle may get removed. When this is continued for some years without any control, it can result in permanent hair loss. Using vigorous brow make up can also be troublesome in this regard. The repetitive rubbing and pressure caused by eye brow pencil can result in the damage of hair follicles. Nutrition is another factor that affects loss of hair in the eyebrow. A poor diet can be insufficient in essential vitamins or minerals.  This can result in general loss of air throughout the body. Age is another factor that naturally contributed to the loss hair in the eye brow.

Hair Transplant

The solution to the loss of eye brow hairs is hair transplant using new techniques. If you are a person planning or thinking of hair transplantation surgery for reviving your eye brow, it is better you start Understanding NeoGraft hair transplants, Rockville This is a minimally invasive procedure which assures guaranteed success to the persons who opt for this method. Not much downtime is involved in this case or no scars will be left after the completion of the surgical procedure. Women in their forties form huge chunk of the applicants for this procedure. For transplanting purpose hair follicles are taken from the back of the scalp where there will be plenty of hair.  Harvesting area for this hair transplant procedure will be only about  2 square inches. Understanding NeoGraft hair transplants will reveal that it is very important to place the replanted hair in the original position of the hair so that it looks natural. If some hairs are placed in a different angle, it will look awkward and the transplantation will tend to be a failure. The replanted hair follicles will fall away after a few days or weeks. But they will again start growing after three months. And the hair so growing will be permanent and one can comb and apply make up to this hair.

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How lose weight in your arms?

Unfortunately some people arms have fat accumulated there.  The body looks normal but the arms look heavier.  In this article I am going to suggest some exercises for such people, doing them regularly will be very helpful in toning up the arms and the result will be visible within 2 months. There is no need to go for weight loss programs doctor  some youngsters are doing in their anxiety to reduce their overweight somehow.

Weight lifting

Weight lifting is a tried and tested method which forms part of many healthy weight loss programs suggested by well known physical trainers for reducing the excess fat in the arms.  It also helps to remove belly fat and to strengthen the core. For this exercise you will have to select one item from home which can be either a water bottle or a cold drink bottle. If you can afford to buy a pair of dumbbells it will be better. Hold the item using both of your arms and lift it above your head keeping your arms  in straight upward position. After this lower the weight taking your arms behind your back. Let it go as low as it can. Slowly bring up the weight above your head. Slower you lift, your arms become stronger. If possible do this exercise in front of a mirror. Three sets of 20 repetitions will be ideal. Take a few minutes rest after completing every set.

Chair dips

This toning exercise is very good for arms as well as back muscles. Select a bed or chair which is at least two feet higher than the ground level. Better not to use any cushions or mattresses as it makes the exercise harder. Three feet free space is needed in front of the chair to perform the weight loss exercise programs. Place the hands on the furniture facing your face away from the furniture. Now move two three feet away from furniture and keep your upper part of the body straight. Bend your knees and elbows and bring your body near to the ground keeping the arms on the chair. After completing this, come back to the normal position. This also has to be repeated 20 times and three such sets have to be completed. This is, no doubt, is the best exercise to lose weight fast than those available in online weight loss programs.

Counter push up

These are amazing medical weight loss programs which can be carried out with the help of a table or a kitchen counter. Stand facing the counter with your arms placing on the edge of the counter. Your feet should be touching the base of the counter. Move your leg backwards until the body is leaning perfectly on tip toes. At this position you should be able to balance your body straight between the counter and the floor on toes and arms.   This is the starting position.  Bend your elbows and let your body come closer to the counter. This is similar to a slanting push up. Repeat this 20 times in 3 sets with a few minutes rest after every set.

Can orthopedic doctors prescribe pain medications?

We have seen doctors and patients getting concerned on the amount of medicine they can prescribe during practice.  Legally, there isn’t any mechanism that restricts a doctor in prescribing a particular amount of medicine. It depends on the kind of situation the patient is going through. There are different methods to prescribe medicine. This may also be depended on whether the patient is suffering from a disease or getting treatment for a recent injury. In case of injuries and breakage of bones, Orthopedic doctors are the ones who prescribe medicines. The amount of medicine and the duration of course varies from case to case.

Managing pain with the use of medicines

After the patient undergoes surgery, orthopedic surgeons and nurses take serious effort to ensure that patient experiences the least amount of pain possible. It is natural for any patient to experience pain and discomfort after undergoing a complex surgery like anterior cruciate ligament reconstruction surgery.  But the advancement of research in pain control has come up with opioids and new kind of non-steroidal-anti-inflammatory drugs and certain kind of local anesthetics that helps the patient pass through this stage without much difficulty.

Combined method in prescribing pain management medications 

In the recent times, Orthopedic doctors have come up with a method of combining different medicines with different methods like administering the medicine into the patient’s body as injections, epidurals and tablets. Combination of different methods has turned to be the most efficient method to achieve desired pain relief without causing much discomfort to the patient. Orthopedic surgeons and researches in this field continue to traverse through unknown paths investigating possible solutions that can reduce recovery time and cause the patient less suffering than anticipated.

New approach to pain management 

The new approach to pain management is to find ways to avoid surgery through targeted treatments and precision diagnosis. Pain specialists over the years have been very careful in finding ways to avoid addiction of patients to certain kind of pain relieving medicines. Over the years various cases have been reported about drug abuse and addictions. Avoiding surgery may not end up giving immediate results but through focused treatments, the patients can recover in a slow and steady manner. This will also see to it that no pain relieving medications are administered into patient’s body that will turn out to become and addiction eventually. Sever pain and addiction to medicines can lead the patient to certain other conditions like depression or lack of pain which is not desirable in any way.